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The Protekt Blog.

The Protekt Blog is a library of knowledge, empowerment, and life experiences, shared by our community of friends, family, and the amazing humans we’ve been fortunate to serve with, work with, and cross paths with.

How Intermittent Fasting Can Benefit Your Fitness Routine

How Intermittent Fasting Can Benefit Your Fitness Routine

Intermittent fasting is defined as periods where you cycle between eating and not eating - fasting - and there’s evidence to prove that there are plenty of benefits that come with intermittent fasting. 

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Lion’s Mane & Essential Vitamins: Your Morning Jumpstart

Lion’s Mane & Essential Vitamins: Your Morning Jumpstart

Sometimes, when you hear that alarm go off in the morning, nothing is more tempting than reaching over and pressing snooze. And pressing it again. And again. And again. 

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Habits, Tips & Supplements for Better Sleep

Habits, Tips & Supplements for Better Sleep

What your body needs to function properly, more than anything else, is proper hydration and good sleep. Hydration actually helps you get better sleep, and when the body is sleeping, that’s when most of the recove...

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Introducing IMMUNITY Liquid Immune Support Supplement

Introducing IMMUNITY Liquid Immune Support Supplement

Protekt believes in keeping everything surrounding health and fitness as simple as possible, and we mean everything. When it comes to our Read more

Avoid Crashing from Energy Supplements

Avoid Crashing from Energy Supplements

The main downside to energy supplements for many people is the crash that comes after they wear off. Because while the ‘high’ is great (we don’t mean a literal high - just an energy high), the come-down is awful ...

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Mushroom Supplements: Which are the Most Effective?

Mushroom Supplements: Which are the Most Effective?

The guiding light of what Protekt stands for centers around our love of the Earth. Everything we use comes from nature. What you put into your body from Protekt is all-natural and organic, always good for you - w...

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Announcing the New Protekt Liquid Supplement Packets

Announcing the New Protekt Liquid Supplement Packets

Stay primed with these take-anywhere natural performance supplements.

In a world driven by the latest science and technology, it’s easy for aspiring athletes to get sucked into thinking that you need the latest ...

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A Guide to Lion’s Mane: The Ultimate Brain Supplement

A Guide to Lion’s Mane: The Ultimate Brain Supplement