How Intermittent Fasting Can Benefit Your Fitness Routine
The idea of exercising (or doing anything) on an empty stomach can feel uncomfortable at first, but there are actually a lot of benefits to your mind and body.
Lion’s Mane & Essential Vitamins: Your Morning Jumpstart
Sometimes, when you hear that alarm go off in the morning, nothing is more tempting than reaching over and pressing snooze. And pressing it again. And again. And again. The snooze button is habit-...
Habits, Tips & Supplements for Better Sleep
What your body needs to function properly, more than anything else, is proper hydration and good sleep. Hydration actually helps you get better sleep, and when the body is sleeping, that’s when mos...
Introducing IMMUNITY Liquid Immune Support Supplement
Protekt believes in keeping everything surrounding health and fitness as simple as possible, and we mean everything. When it comes to our performance supplements, we keep the ingredients straightfo...
Avoid Crashing from Energy Supplements
The main downside to energy supplements for many people is the crash that comes after they wear off. Because while the ‘high’ is great (we don’t mean a literal high - just an energy high), the come...
Mushroom Supplements: Which are the Most Effective?
The guiding light of what Protekt stands for centers around our love of the Earth. Everything we use comes from nature. What you put into your body from Protekt is all-natural and organic, always g...