Empathy For Yourself and Others
Nick Norris was a guest on the podcast ‘Conscious Millionaire,’ where he spoke about the importance of sleep when it comes to getting your brain back to an optimal place - and the importance of sle...
Finding Gravitas and Finding Perspective
This podcast, brought to you by Gravitas Detroit, aired around the time that COVID-19 was just beginning to hit the United States. Many of us were unsure of how the future would look and it was a c...
Why Zinc Oxide Lip Balm Should Always Be Kept Within Reach
There are two types of people in the world: People who use SPF lip balm, and people who haven’t yet experienced sunburnt lips. If you’re a member of the second party, consider yourself lucky… but y...
Protekt Makes the Best Hiking Sunscreen
Suzie Dundas, an avid hiker and biker, wrote an article for Insider that detailed the products that she uses on her expeditions. In order to have the best experience possible, it’s important to hav...
For athletes, adventurers, and others who like to push the limits of their performance, constantly looking for ways to remain in peak condition becomes a necessity. The optimized workout routine. T...
How Resistance Training Can Turn You Into A Formidable Competitor
This goes out to the endurance athletes out there - we’re talking marathon runners, road cyclists, swimmers, and triathletes. These sports require pain vs. speed tradeoff, which means… the faster y...