Becoming a Civilian: Advice for Transitioning Vets
Routines

Becoming a Civilian: Advice for Transitioning Vets

Adjusting to civilian life can be a traumatic experience, one that many are not expecting. Here’s how you can use what you learned to stay on course.

RoutinesNick Norris on Behind the Shield with James Geering

Nick Norris on Behind the Shield with James Geering

Protekt co-founder and Navy SEAL veteran Nick Norris in a candid conversation on this new podcast. Here’s how to listen.

RoutinesKeeping Your Joints Healthy is No Joke

Keeping Your Joints Healthy is No Joke

Strong muscles don’t mean anything if your joints can’t handle the strain. Here’s how to protect your joints as you move through your training.

RoutinesExercise Induced Vomiting: Causes, Consequences & Prevention

Exercise Induced Vomiting: Causes, Consequences & Prevention

Working out and training hard will always be uncomfortable, but that doesn’t mean it should make you nauseous. Here’s how you can avoid getting sick.

RoutinesHow to Crush Your First Race

How to Crush Your First Race

Signing up for a competitive event is a great way to challenge your fitness. Here are some tips for making your best showing at your first race.

Protekt NewsProtekt’s Laura Zerra featured on Coffee or Die

Protekt’s Laura Zerra featured on Coffee or Die

In this rare sighting of our favorite survivalist in the ...not-wild, we are treated to a lively and entertaining interview that you might not expect.